HabitZup
  • Play
    • How To Play Videos
    • Power Play (Solo)
    • Player Guide
    • FAQs
    • TestimonialsHow HabitZup transforms life of family, friends and children.
  • Books
    • I’m NOT Busy Book
    • Hippo Dippo Jumbo Toolbox
  • Buy
    • Card Game
    • Family Card Game
    • Team Card Game
    • Gift Well-Being
  • Blog
    • MAP 7-Day Guided Reflections
    • All Articles
    • Practice 21 HabitsHabits are the building blocks of our daily lives, shaping who we are and who we aspire to become. They are the small, repeated actions that influence our health, happiness, and success. Whether it’s a morning routine that energizes your day, a commitment to lifelong learning, or a practice of mindfulness to bring peace, habits are the silent forces driving our behaviors. While good habits empower us to achieve our goals and lead fulfilling lives, bad habits can hinder our progress and drain our energy.
    • Zup Journal
  • Company
    • About Us
    • Latest News
Goto Compass

Your cart is currently empty!

The Mental Fitness – The Founder’s Solitary Journey

July 21, 2024
Mindfulness

The Mental Fitness – The Founder’s Solitary Journey

The initial phase of a first-time founder’s journey is not all rosy. Often, it is a solitary journey! The founder may not know whether they are heading in the right direction. Many times, they are testing all their assumptions, asking “what if?” well in advance, and slowly finding the answers to all their questions before accelerating. (I will discuss product-market fit in one of my later posts.)

A person sitting at a desk looking at papers  Description automatically generated

A typical day during my early days at ActOnMagic:

  • Get up around 6 am
  • Short prayer/Arati to Ganesha
  • Send kids to school
  • Meditate
  • Plan the day/Check the account balance
  • Go for a walk in the park
  • Open the office in HSR
  • Run standup meetings
  • Follow-ups
  • Write blogs
  • Speak to customers
  • Arrange chai for the team
  • Online demos/meetings
  • Attend networking events/business development
  • Find suitable candidates/interviews
  • Analyze Google Analytics
  • Develop code
  • Pick kids up from school and have them in the conference room to do their homework
  • Review what was developed that day
  • Post on social media (hoping for likes, retweets, and comments to increase the reach of ActOnMagic)
  • Check what the competition is doing
  • Eat home lunch and chai
  • Power nap
  • Some days watch Silicon Valley web series or motivational videos
  • Release meaningful features to production (after testing)
  • Make announcements
  • Find cost-effective ways to perform PR
  • Some days, if the office cleaning person didn’t come, clean the office
  • Back at home

A founder’s job is very demanding! Having been used to the MNC style of working, where you develop a piece of a product feature and let other team members do their work, is far more relaxing. Founders (startups) work day and night! There were so many rejections, failures, and our assumptions going wrong! Self-doubt! Sometimes, I thought I could have continued in an MNC with a good, secure monthly income. Why? Why? Many sleepless nights! Despite all the hard work, my parents would say I wasn’t working anywhere.

My why was very clear to me: Build a successful product company from India (and help my children to break out of routine traps in life ).   

To navigate through these mood swings, I found that a morning prayer, 15-20 minutes of meditation, and an afternoon power nap were essential for managing stress and maintaining a positive attitude. Additionally, having good friends and mentors in your circle is crucial for staying motivated and moving forward.

See you in the next one! 

Have did you navigate your situation ?


Frugal Vs Wastefulness HabitZ

Frugal Vs Wastefulness  🌱🚮

April 15, 2025 No Comments

Introduction Wastefulness is using more than what’s needed or not valuing the things we have,…

Read More
Cautious Vs Careless HabitZ

Cautious Vs Recklessness (Carelessness) 😬

February 17, 2025 No Comments

Introduction Recklessness is acting without thinking about the consequences. It often leads to accidents, mistakes,…

Read More
Curious Vs Ignorant HabitZ

Curious Vs Ignorant  🤔📚

April 16, 2025 No Comments

Introduction Ignorance means not knowing something. That’s okay — we all start that way! But if…

Read More

HabitZup: Generous vs Selfishness 

December 17, 2024 No Comments

Introduction Selfishness means thinking only about yourself, your wants, and your needs without considering others….

Read More

Honesty Vs Dishonesty (Lying) 🤥

December 19, 2024 No Comments

Introduction Dishonesty involves telling lies or hiding the truth. Though it might seem like a…

Read More

Copyright © 2025 HabitZup™️ Innovations LLP. All rights reserved.

bepositive@habitzup.com | +919740790018

  • Privacy Policy
  • Terms and Conditions
  • Shipping and Delivery
  • Cancellation and Refund
  • Contact