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HabitZup: Gentle vs Harshness 

December 17, 2024
HabitZ, Mindfulness

Introduction

Being harsh means using unkind words or actions that hurt others, either physically or emotionally. While it might feel like a way to express frustration or anger, harsh behavior often damages relationships and can lead to regret.

Learning to be gentle and kind, even in tough situations, helps build strong and loving connections with others.


Some short stories to connect being gentle vs harshness.

Disclaimer: The names mentioned in these stories are used purely for fictional and illustrative purposes. Any resemblance to actual persons, living or deceased, is purely coincidental.

1. Something happened at School

Aryan was known for having a short temper. During a group project, his friend Riya accidentally made a mistake while calculating the budget. Instead of calmly explaining the error, Aryan shouted, “How could you mess this up?” in front of everyone.

Riya felt embarrassed and hurt.

Later, Aryan realized that his harsh words had made Riya lose confidence, and it also created tension in the group.

He decided to apologize and work on being more patient and understanding.

Over time, Aryan learned that being gentle when correcting mistakes brought his team closer and made working together easier.

2. A casual day at home

At home, Kunal’s younger sister accidentally spilled juice on his homework.

Frustrated, Kunal yelled at her, calling her careless and stupid.

His sister ran away crying, and Kunal felt bad but didn’t know how to fix things.

Their mother sat him down and explained how harsh words can leave lasting wounds, even when you’re upset.

Kunal apologized to his sister, and from then on, she tried to control her temper and speak more kindly, especially when something went wrong.


Hope you enjoyed these stories that share the values of being gentle. Now lets dive into specific action points which you can implement this as a habit.

Action Points

  1. Take a deep breath before reacting when you’re angry or frustrated.
  2. Replace harsh words with constructive feedback to help others improve without hurting their feelings.
  3. Apologize if you’ve been harsh, and commit to being more patient and gentle next time.

Finally a joke to sign off 🙂

Why did the gentle breeze break up with the harsh wind?

Because it couldn’t handle the constant pressure! 🌬️

🙂 🙂


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