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    • Practice 21 HabitsHabits are the building blocks of our daily lives, shaping who we are and who we aspire to become. They are the small, repeated actions that influence our health, happiness, and success. Whether it’s a morning routine that energizes your day, a commitment to lifelong learning, or a practice of mindfulness to bring peace, habits are the silent forces driving our behaviors. While good habits empower us to achieve our goals and lead fulfilling lives, bad habits can hinder our progress and drain our energy.
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I’m NOT Busy – Now Available!

August 14, 2025
Company, News

We’re delighted to announce that I’m NOT Busy, the much-awaited book by our founder Madan Ganesh V, is now available!

This book is more than just pages and print – it’s an invitation to pause, reflect, and rediscover life beyond the noise of “busyness.” Through simple stories, playful metaphors, and the MAP (My Action Plan) framework, I’m NOT Busyhelps you build habits that nurture calm, clarity, and connection.

Whether you’re a student, professional, or parent juggling a hundred things, this book reminds you that life isn’t about racing against time – it’s about dancing with it.

 Why read it?

  • To find joy in small, mindful pauses
  • To explore HabitZup’s six-step MAP framework
  • To reconnect with what truly matters

You can now get your copy online and be part of the HabitZup journey to spread mindful living.

👉 Grab Your Copy Here


Cautious Vs Careless HabitZ

Cautious Vs Recklessness (Carelessness) 😬

February 17, 2025 No Comments

Introduction Recklessness is acting without thinking about the consequences. It often leads to accidents, mistakes,…

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Brave Vs Afraid HabitZ

Brave Vs Afraid 💪😦

April 16, 2025 No Comments

Introduction Being afraid is a natural – it helps protect us from danger, but it…

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Curious Vs Ignorant HabitZ

Curious Vs Ignorant  🤔📚

April 16, 2025 No Comments

Introduction Ignorance means not knowing something. That’s okay — we all start that way! But if…

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Flexible Vs Resistance HabitZ

Flexible Vs  Resistance (Stubbornness) 😠🙅‍♂️

April 14, 2025 No Comments

Introduction Being resistant means refusing to accept change, advice, or help, even when it could…

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Peaceful Vs Angry HabitZ

Peaceful Vs Angry 😠😌

April 16, 2025 1 Comment

Introduction Anger is a strong feeling that can happen when we’re frustrated, disappointed, or feel something…

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