Continuing from Part 1, Here are some anger management strategies inspired by HabitZup’s principles of mindfulness, habit-building, and emotional awareness: 🚀 How HabitZup Helps with Anger Management 🌿 Additional Tips Inspired by HabitZup ✔ Deep Breathing Techniques – Slow down your breathing to ease tension. ✔ Pause Before Reacting – Give yourself a moment before responding to anger triggers. ✔ Reframe Negative Thoughts – Challenge negative … Continue reading Anger Management – Part 2