When we think of self-defence, our minds often jump to martial arts like Taekwondo, Karate, or Judo — disciplines that teach kids how to protect their bodies. But in today’s fast-paced digital world, the real battles aren’t always physical. They happen inside the mind. Distraction. Anxiety. Peer pressure. Addictive screens.These are the silent punches our children face … Continue reading Why Kids Need HabitZup More Than Karate